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Main course

Chicken Fried Rice

This chicken fried rice recipe is a simple, satisfying dish that turns everyday ingredients into something full of flavour and comfort. Using pre cooked basmati rice gives the dish a light, fluffy texture that is ideal for frying, and it also keeps the process quick and stress free. Tender pieces of chicken breast, soft scrambled eggs, and a handful of peas create a balanced mix of protein and vegetables, while soy sauce and toasted sesame oil add depth, savouriness, and a hint of nutty aroma that ties everything together.

Prep
5 mins
Cook
25 mins
Total
30 mins
Makes
4

Ingredients

  • 500 g pre cooked basmati rice (2 x 250g pouches)
  • 2 chicken breast fillets
  • 3 large eggs
  • 50 g frozen peas
  • 4 tbsp soy sauce
  • 1 tbsp toasted sesame oil
  • 4 tbsp vegetable oil
  • 3 spring onions

Method

  1. Cook the chicken breasts in an air fryer for 20 mins at 170 C making sure they are fully cooked through
  2. Once cooked, slice up the chicken breast
  3. Lightly beat the eggs in a bowl
  4. Heat 1 tbsp of the oil in a wok and add the egg, work in the pan until it is just cooked, return to the bowl
  5. Heat the remained of the oil in the wok, work the rice in the pouches to separate and then tip into the wok
  6. Add the peas, soy sauce and sesame oil and keep moving the rice around the wok
  7. Add the sliced up chicken to the wok and stir through
  8. Add the cooked egg and break up in the wok
  9. Add sliced spring onions and stir through
  10. Serve immediately