Main course
Chicken Fried Rice
This chicken fried rice recipe is a simple, satisfying dish that turns everyday ingredients into something full of flavour and comfort. Using pre cooked basmati rice gives the dish a light, fluffy texture that is ideal for frying, and it also keeps the process quick and stress free. Tender pieces of chicken breast, soft scrambled eggs, and a handful of peas create a balanced mix of protein and vegetables, while soy sauce and toasted sesame oil add depth, savouriness, and a hint of nutty aroma that ties everything together.
Ingredients
- 500 g pre cooked basmati rice (2 x 250g pouches)
- 2 chicken breast fillets
- 3 large eggs
- 50 g frozen peas
- 4 tbsp soy sauce
- 1 tbsp toasted sesame oil
- 4 tbsp vegetable oil
- 3 spring onions
Method
- Cook the chicken breasts in an air fryer for 20 mins at 170 C making sure they are fully cooked through
- Once cooked, slice up the chicken breast
- Lightly beat the eggs in a bowl
- Heat 1 tbsp of the oil in a wok and add the egg, work in the pan until it is just cooked, return to the bowl
- Heat the remained of the oil in the wok, work the rice in the pouches to separate and then tip into the wok
- Add the peas, soy sauce and sesame oil and keep moving the rice around the wok
- Add the sliced up chicken to the wok and stir through
- Add the cooked egg and break up in the wok
- Add sliced spring onions and stir through
- Serve immediately